Upper Dolpo Mugu Rara Trek (Dolpo to Mugu Trek)is an exotic and enthralling path, a bit strenuous trek is a part of Great Himalayan Trail. Upper Dolpo Mugu Rara Trek (Dolpo to Mugu Trek) takes you from the barren landscape of Dolpo, via Shey Gompa crossing the high passes of nestling Himalayan range to the alpine forest of Rara National Park. This trek is not well-known commercially, as a result only a few groups are approaching ahead through this trail. Navigating of two stunning and breathtaking lakes Phoksundo and Rara is one of the major highlights of Upper Dolpo Rara trek.
Some places might have western food available but most of them have local Nepali food. Daal and Rice, seasonal vegetable with pickles.
Spring Water is the common means of cooking and drinking. We recommend you to carry chlorine tablets to purify the water and suggest drinking boiled water wherever possible. Bottled mineral water is also available in small shops.
Please be very free to bring all the gears you required for the trek if you are comfortable bringing it.
Warm, waterproof, non-slippery, & comfortable trekking shoes is highly recommended for the trek whereas any shoes of your choice goes well in the cities.
Big cities like Kathmandu and Pokhara have lots of trekking stores where you can buy any type of gears. There are also dedicated stores in Kathmandu and Pokhara which only rent gears required for trekking in a very reasonable price
Not at all. Meals, accommodation and transportation while on the trek is all inclusive.
It all depends on the group size. A porter for couple of people and a guide for a group size of 6 is the standard rule of Himalayan Trekkers.
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